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Come along to another great round of the Rural Support Trusts Time Out Tour
Learn about how Matt found a way through his mental health challenges.
Hear about ways rural communities can support each another.
Hear about what tools he uses to help manage his anxiety and remain mentally fit for life.
Hear about what tools are out there and how we can help other people struggling.
Prepare to be entertained along the way.
Catch up with rural people in your community.
Find out more: https://mcusercontent.com/b159cf1d12d7d3afff47bd6df/files/a73b9112-e661-575b-d9f3-e0839a694dd7/TOS_Nov_3_TOT_Poster_2023.pdf